Woman in athletic wear holding rolled yoga mat in bright studio

Connecting body & mind
at your yoga & fitness hotel in South Tyrol

Vital Program

Monday
08:15 – Pilates
09:00 – Aqua Fit
16:30 – Sauna Infusion in the Finnish Outdoor Sauna
17:15 – Peeling in the Steam Sauna

 

Tuesday
08:30 – Core & Balance
16:30 – Sauna Infusion in the Finnish Outdoor Sauna
17:15 – Sauna Infusion in the Finnish Outdoor Sauna
18:00 – Peeling in the Steam Sauna

 

Wednesday
08:15 – Yoga
09:00 – Mobilization & Stretching
16:30 – Sauna Infusion in the Finnish Outdoor Sauna
17:15 – Peeling in the Steam Sauna

 

Thursday
08:15 – Active with Pilates Roll
09:30 – Hike
16:30 – Sauna Infusion in the Finnish Outdoor Sauna
17:15 – Peeling in the Steam Sauna
18:00 – Sauna Infusion in the Finnish Outdoor Sauna

 

Friday
08:15 – Aqua Fit
09:00 – Pilates
16:30 – Sauna Infusion in the Herbal Sauna
17:15 – Sauna Infusion in the Finnish Outdoor Sauna
18:00 – Peeling in the Steam Sauna

 

Saturday
08:15 – Mobilization & Stretching
09:00 – Yoga
17:15 – Sauna Infusion in the Finnish Outdoor Sauna
17:45 – Peeling in the Steam Sauna

Guests in Tyrolean costume overlooking Meran and Adige valley

Hiking, biking, culture, events – the diverse Merano area.

Brunnenburg Castle above Meran overlooking Adige valley
Enjoy Meran

Experience the area around Merano actively

Hiking, biking, culture, events – the diverse Merano area.